Nature Therapy Group
The intention of this group is to safely process any challenges you may be facing. Sometimes stress in life can feel overwhelming, and this space can be your opportunity to talk about and process that stress. It can also be an opportunity to strengthen skills that work for you to manage stress or overwhelming emotions. You will have the opportunity to connect with others and work through therapeutic nature-based interventions. Each week will be different, so you are welcome to join for one or all five.
Group therapy is often covered through health insurance plans. Please check with your benefits administrator to confirm coverage.
Monday Evenings in August
6 to 8pm
Confederation Park, 905 30 Ave NW, Calgary, AB
Receipts will be provided.